WELCOME
I am a Certified Personal Trainer that helps clients progress through their daily lives, of being fit and healthy. I also help correct people in doing exercises properly as an Gym Instructor, so they do not occur injuries. I am also a Nutritional Adviser, Circuits Trainer and Group Trainer. I maintain The Gym and interact with all clients for their needs and goals.
I has been through a big fitness journey myself. At the age of 15 I weighed 16 stones and was told by my GP I was obese. But with hard graft and sweat to lose that weight, I ended up losing a large 7 stones, which put me to 9 stones from 16 stones.
This is when I discovered the "Gym Life" and started researching on various topics to do with fitness training. I have been through being "too big" and "too skinny".
I am here to help you make a difference as I have been through various experiences. My specialist areas include:- Weight Loss / Management / Muscular Development / Muscular Toning / Core Development / HIIT Training / Group Sessions.
If you are interested in Personal Training or need any advice contact me on:- Email: IMGymFitness@Outlook.com Mobile: 07540899160